Real Goals

Our well-being is multi-faceted. Our wellness program focuses on eight dimensions of wellness:

  • Emotional
  • Environmental
  • Financial
  • Nutritional 
  • Personal/Professional 
  • Physical 
  • Social 
  • Spiritual

wellness wheel infographic

To support you in your wellness journey, we have samples of REAL Goals in each dimension. Also provided, is a sample tracker to keep track of your goal progress.


What are REAL goals?

Realistic
Easy
Attainable
Life Goals

To learn more about the various dimensions and goals, select a goal that interests you.

Spend time in pleasant, stimulating environments that support a healthy lifestyle for you and the environment.
 
Real Goals
Be satisfied with your current situation and future financial plan
Real goals Supplemental resources
A sense of connection and belonging along with a well-developed support system
Real goals Supplemental resources